Caring for a loved one can be very rewarding, but it also involves many stressors, such as changes in the family dynamic, household disruption, financial pressure, and an added workload. So, is it any wonder that caregivers are some of the people most prone to burnout? Managing the stress levels in your life is just as important as ensuring your family members get to the doctor’s appointment or take their medication on time. This presentation provides research-based and practical methods for minimizing stress and reducing caregiver burnout.
