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Online Event – Coffee Talk
April 6 @ 6:30 pm - 7:30 pm
Mental Health Distress & Anxiety Strategies
Mental Health Moments with Shae Williams
Join us in this special edition of our Coffee Talk series with our special guest, Shae Williams the Center for Autism and Related Disabilities (CARD). This month, Shae will share her Mental Health Moments workshop where we will explore practical strategies to recognize the signs and symptoms of mental health distress and simple interventions and coping strategies to help promote holistic health and wellness.