Mental Health & Wellness Independent Living Skills Training – Jacksonville

Mental Health & Wellness Independent Living Skills Training – Jacksonville

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Date/Time
Date(s) - 03/06/2017
1:00 pm - 2:00 pm

Location
ndependent Living Resource Center of Northeast Florida

Categories


Michael Bennett of the OCD Foundation will be here to teach the following:
* Moving out of your comfort zone – facing fear of Independence – Embracing a Positive Attitude. “I CAN DO IT!”

* Overcoming Mental Health Barriers – changing negative thinking to Positive Thoughts

* Coping with Disabilities – Accepting your disability

* Depression & Anxiety – Defining situational Depression (As it relates to resulting from having a disability) – What to do when you’re struggling with        Depression – Facing Anxieties.

ACCOMMODATION REQUESTS: Pursuant to the American with Disabilities Act, accommodations for persons with disabilities are available upon request. Please allow five (5) business days’ notification prior to the event to process. Please contact the ILRC of Northeast Florida at 904.399.8484 (Voice/TTY) or info@theILRC.org (email).

For additional information, please visit: http://www.theilrc.org/communityed/

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